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…decrease acidity and increase alkalinity…

An imbalanced diet high in acidic food (animal protein, sugar, colas, fried foods, caffeine, processed foods) causes far-reaching damage to one’s health. The body constantly attempts to rebalance itself, and return to its natural alkaline state. The alkaline minerals: sodium, calcium, potassium and magnesium found in vital organs and the bones, are removed and used to return the body’s fluids to an alkaline state.

Over time, poor eating habits deplete the body of these valuable alkalizing minerals and acidic waste builds up in the cells and tissue. Consequently, it becomes more difficult for your body to naturally cleanse and detoxify itself. This is where daily detoxification comes into play.

THE LIVER LOVES LEMONS!

Starting each day with lemon juice in a glass of pure water has been referred to in medical text for hundreds of years, and known by our “grandmothers” as beneficial, health- giving habit.

The morning is the natural cleansing period for the body. The lemon, one of nature’s powerhouse foods, is known to stimulate digestion, increase saliva flow, and support the liver and the production of bile- releasing congestion & toxins.

You can drink fresh lemon juice or lemon slices mixed with water throughout the day for further detoxification. Water is the key component here and you should ideally drink at least 64 ounces per day.  For the EXACT amount of water YOUR body needs, download and listen to my QUICK START ON YOUR NATURAL PATH mp3, which contains the formula…

To investigate how toxic You are 7 find solutions, take Dr.Anca’s TOXICITY SELF-TEST