Comments for ASKDOCTORANCA

Comment on Dr.Anca’s HOLIDAYS GIFT by Nothing found for 1917

Nothing found for 1917 — Sun, 10 Jan 2010 15:00:53 +0000

[...] Dr.Anca’s HOLIDAYS GIFT [...]

Comment on Dr.Anca’s HOLIDAYS GIFT by 5 ways to stay motivated | ASKDOCTORANCA

5 ways to stay motivated | ASKDOCTORANCA — Fri, 08 Jan 2010 14:17:22 +0000

[...] Dr.Anca’s HOLIDAYS GIFT [...]

Comment on Dr.Anca’s HOLIDAYS GIFT by Here’s to a Healthy, Happy 2010! | ASKDOCTORANCA

Here’s to a Healthy, Happy 2010! | ASKDOCTORANCA — Wed, 06 Jan 2010 15:51:17 +0000

[...] Dr.Anca’s HOLIDAYS GIFT [...]

Comment on Dr.Anca’s HOLIDAYS GIFT by You get another chance. | ASKDOCTORANCA

You get another chance. | ASKDOCTORANCA — Mon, 04 Jan 2010 20:30:00 +0000

[...] Dr.Anca’s HOLIDAYS GIFT [...]

Comment on Dr.Anca’s HOLIDAYS GIFT by Happy & Healthy Holidays! | ASKDOCTORANCA

Happy & Healthy Holidays! | ASKDOCTORANCA — Sat, 19 Dec 2009 16:37:16 +0000

[...] Dr.Anca’s HOLIDAYS GIFT « Why Vitamin D May Prevent H1N1 [...]

Comment on Toxicity Self-Test by ASKDOCTORANCA » Caffeine Cleansing-Fall is the best season to kick the habit

Tue, 20 Oct 2009 13:33:37 +0000

[...] Used originally in most cultures for ceremonies, caffeine has become the most ubiquitous drug in the western world. Most negative effects of caffeine are not necessarily a concern for the occasional user, but do occur with regular use of over 100 mg daily, also depending on the individual’s sensitivities. Being a stimulant, caffeine impacts the adrenal glands (our stress glands) and overtime even leading them to exhaustion, especially when already run down by everyday stressors. It also damages vitamin B, the nerve-building vitamin needed to help us handle stress, it acts as a diuretic-removing precious water from the body and brain, it has been linked to osteoporosis and kidney stones due to one of its compounds, oxalic acid (present in both regular and decaffeinated coffee). Other depleted nutrients that need replenishing during average coffee use are: thiamine (B1), riboflavin (B2), pyridoxine (B6), vitamin C, potassium, magnesium, to a lesser degree zinc, iron, calcium, and the trace minerals. Anyone with a regular caffeine habit should seriously consider discontinuing its use and in an addiction possibility, give it up completely; as anything that causes addiction, caffeine can lead to negative effects on the body, mind, and overall quality of life. The people who feel they cannot properly function without caffeine and believe they must consume it on a daily basis are addicted. The best way to approach a caffeine detox program is by first strengthening your adrenal glands (stress glands) that have been over stimulated during your caffeinated time, in order to easier manage the change, then by following a good nutritional cleansing program that will get rid of any extra toxicity in your body while supplying the needed nutrients for this job. Gradually replacing the caffeinated coffee with grain “coffees” (coffee substitutes) can be both helpful and emotionally welcoming by allowing you to maintain the same coffee-drinking social habits. The pleasures of coffee and tea drinking are as much a cultural phenomenon as they are a taste preference. Remember: habits are developed, not inherent, and anything we learn, we can also un-learn or re-learn. To find out more which nutritional cleansing program is indicated in your case, take my FREE TOXICITY SELF-TEST. [...]

Comment on Stress Self-Test by ASKDOCTORANCA » Stress and Anxiety

ASKDOCTORANCA » Stress and Anxiety — Sun, 20 Sep 2009 21:40:03 +0000

[...] Stress Self-Test. [...]

Comment on Toxicity Self-Test by ASKDOCTORANCA » wightloss-20 things you can do instead of eating

ASKDOCTORANCA » wightloss-20 things you can do instead of eating — Tue, 30 Jun 2009 01:11:18 +0000

[...] If you’d like to know how toxic you are, take my FREE Toxicity Self-Test. [...]

Comment on Women’s Health Self-Test by ASKDOCTORANCA » What women need

ASKDOCTORANCA » What women need — Sun, 07 Jun 2009 14:37:55 +0000

[...] Women’s Health Self-Test. [...]

Comment on Cancer pdf by ASKDOCTORANCA » Can what you eat give yourself breast cancer? A mountain of evidence says yes, and it is summarized in the latest issue of Alternative Therapies in Health and Medicine.Foods and Breast Cancer Strong Evidence Shows a Link

Sun, 31 May 2009 13:49:24 +0000

[...] FREE PDF: Dr.Anca’s Dietary Considerations for Cancer [...]