Can what you eat give yourself breast cancer? A mountain of evidence says yes, and it is summarized in the latest issue of Alternative Therapies in Health and Medicine. Read the rest of this entry »
Archive for Prevention
Why You need to ALKALIZE…
27 Apr 2009
…decrease acidity and increase alkalinity…
An imbalanced diet high in acidic food (animal protein, sugar, colas, fried foods, caffeine, processed foods) causes far-reaching damage to one’s health. The body constantly attempts to rebalance itself, and return to its natural alkaline state. Read the rest of this entry »
Why Spring “Cleaning”?
04 Apr 2009
Our bodies are naturally equipped to eliminate toxins. However, as our environment becomes more polluted with an ever-increasing number of synthetic chemicals, our bodies are exposed to a growing number of toxins from food, water, air, household chemicals and even our workplaces. This leads to a gradual accumulation of toxins that can cause symptoms ranging from fatigue, headaches, mood changes, pains, coughs and gastrointestinal problems. Long-term toxic exposure can weaken our systems, increase our susceptibility to infection and eventually lead to chronic illness. To thrive in this environment, our bodies need extra support to detoxify themselves. Read the rest of this entry »
The # 1 killer for women
26 Feb 2009
When it comes to heart health, it’s clear that women underestimate their personal risk and think that heart disease is more likely seen in men. But, the number one killer for women is cardiovascular disease (CVD). Starting at age 75, the prevalence of heart disease is higher in women than men. Read the rest of this entry »
