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Our bodies are naturally equipped to eliminate toxins. However, as our environment becomes more polluted with an ever-increasing number of synthetic chemicals, our bodies are exposed to a growing number of toxins from food, water, air, household chemicals and even our workplaces. This leads to a gradual accumulation of toxins that can cause symptoms ranging from fatigue, headaches, mood changes, pains, coughs and gastrointestinal problems. Long-term toxic exposure can weaken our systems, increase our susceptibility to infection and eventually lead to chronic illness. To thrive in this environment, our bodies need extra support to detoxify themselves. Read the rest of this entry »

When it comes to heart health, it’s clear that women underestimate their personal risk and think that heart disease is more likely seen in men. But, the number one killer for women is cardiovascular disease (CVD). Starting at age 75, the prevalence of heart disease is higher in women than men. Read the rest of this entry »