ASKDOCTORANCA

While I don’t believe in making resolutions, I do believe in
new beginnings. Start this new year off with a fresh, clean
slate. Remember: The past does not define you, the present
does. You have unlimited health and wealth waiting for you
to claim it. Get busy this year — no excuses!

sooo, you had a few extra treats over the holidays-

all you need is a good PLAN Read the rest of this entry »

If 2009 wasn’t the best year of your life,
you get another shot at getting what
you want in this  new year. Read the rest of this entry »

Blessings for a Joyful and Healthier 2010

Moderate amounts of alcohol – which is considered to be
more than one or two standard drinks per day, with a weekly
limit of nine standard drinks for women and 14 standard
drinks for men – have been shown to offer protection
against heart disease and stroke. Read the rest of this entry »

Rushing! Heart is racing! Frantic – frustration at traffic
jams. Now we know it’s holiday time! Time to take a
breather – even in the midst of stress, over commitment,
plus money, time and family pressures. There are ways to
stop the pounding heart and anxiety and to cope in a
healthier fashion. Read the rest of this entry »

Happy, Healthy & a Prosperous New Year!

Thank you for considering me a part of your health care team in 2009!.

Reach your Health Goals in 2010 Naturally

by participating in my FREE “Healthier2010″ Tele-Class

• designed to Your Own needs
• on the phone, from the comfort of your own home
  

  Keep healthy through the holidays, Reach your Health Goals Naturally!

   

• chose your topics
• chose a convenient time
• get more health bonuses after registration

For more info, visit here:  

The sunshine vitamin may help boost your immune system’s
response to all flu viruses—including H1N1. Here’s how to
ensure you’re getting enough vitamin D Read the rest of this entry »

Vitamin D is increasingly being recognized for its
importance in preventing and combating a broad range of
diseases and health conditions. Read the rest of this entry »

With the cold season already here , we should pay more
attention to the immune system- the most complex and dynamic
of all our systems.

Read the rest of this entry »

Garlic, recognized for its healing powers in ancient times,
is now being rediscovered by medical scientists, who have
new evidence of its efficacy against cancer and heart
disease. Read the rest of this entry »