ASKDOCTORANCA

If you are considetring doing a cleansing program soon-which
you should, during the fall(the best time to detox!),
remember:
Any detox program has a dietary component;  to get a head
start, pay attention to these toxic foods:
SAY “NO” TO THESE WASTE CAUSING FOODS
Put the red “stop” light on these danger foods. They add
cement-like sludge to your andipose cells and harden them to
such a thickness, it would require herculean enzymes to get
them off. Avoid this problem by avoiding these waste-causing
foods.
 
Soft drinks and sodas                                 Chocolate
Candy                                                           Jellies
Jams                                                             Ice cream
Donuts                                                          Cookies
Cakes                                                            Pies
Sugar                                                            Pretzels
Potato chips                                                 Gravies
Fried foods                                                  Sweetened cereals
Sweetened fruit or vegetable drinks
Bacon/fatty meats                                     Sausages
Alcoholic drinks                                          Salt

 In Brief: Anything that contains either sugar or salt is a
“no-no.” These are dangerous sources of thick sludge on
your cells. Avoid such waste-causing foods and you avoid
cellular overload and body overweight.
You can wash theextra  weight right out of your cells by
eating the right foods and drinking healthy beverages and
avoiding the wrong ones. You’ll discover you can actually
eat your way to a slim-trim figure and a more youthful body.